Yoga is the gift of oneness—presence—freedom. It is the ownership of one’s power and the ability to share loving kindness to the world around us. Through a balanced practice and self-reflecting study, we can discover, expand, and heal ourselves. Step into a safe space where curiosity, exploration, challenge, and self-love are the pillars of our practice. Join me for a session in New York City or Los Angeles to experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.
The light in me sees the light in you.